CAMERON TENDLER COACHING
BUILD THE STRENGTH, ATHLETICISM
& CONFIDENCE TO MOVE BETTER,
PERFORM BETTER & LIVE MORE CAPABLE.
Assessment-driven 1:1 online coaching for former athletes and driven adults over 30.
Personalized Training • Private Coaching • Online Delivery
THE PROBLEM
You don’t need to train like you’re 22 again.
Many former athletes and busy adults still try to train the way they did years ago—or jump between random workouts, challenges, and programs. But your body, schedule, recovery, responsibilities, and goals have changed. The answer isn’t to stop training hard. It’s to build a smarter training process around who you are now.
WHO THIS IS FOR
Built for people who still expect something from their body.
01
Former Athletes
You still want to feel strong, athletic, and capable even if competition is behind you.
02
Busy Adults 30+
You want serious training without needing to live in the gym.
03
People Tired of Random Training
You want a clear process, progression, and purpose behind what you’re doing.
04
People Ready to Be Coached
You’re willing to train consistently, communicate honestly, complete check-ins, and apply feedback.
OUTCOMES
Train for more than just workouts.
01
MOVE BETTER
Build usable movement, control, and confidence.
02
BUILD REAL STRENGTH
Develop strength that carries over to training, sport, and life.
03
REBUILD ATHLETICISM
Train speed, power, coordination, movement, and physical confidence.
04
DEVELOP LASTING CAPACITY
Build conditioning and work capacity without sacrificing quality.
THE TRAINING PROCESS
A process built in the right order.
The framework gives training direction without forcing every client through the same workouts or timeline. Progression is based on assessment, goals, training history, and readiness.
01
Movement Restoration
Earn positions and movement options.
02
GPP
Build the physical foundation.
03
Strength
Increase force-producing capacity.
04
Power
Learn to express force quickly.
05
Capacity
Sustain and repeat useful output.
Your starting point and progression are based on your assessment, training history, goals, and readiness—not a preset timeline.
PRIVATE COACHING
Your training. Built around you.
A clear coaching relationship, training plan, and feedback loop built around your goals, schedule, training history, and current readiness.
Personalized Training Program
Assessment-Driven Program Design
Private Coaching Calls
Weekly Check-Ins
Technique & Video Feedback
Ongoing Messaging Support
Program Progression & Adjustments
Training Delivered Through Everfit
You get the structure of a complete training process with the individualization and feedback of private coaching.
CLIENT STORIES
Real People. Real Results.
CLIENT TESTIMONIAL — JENNIFER
STARTING POINT
Felt lost and intimidated by fitness and nutrition
GOAL
Lose weight, get stronger, and learn how to care for her body
TRAINING FOCUS
Personalized training, nutrition guidance, and consistent habits
WHAT CHANGED
Lost 27 pounds, built muscle, improved endurance, and gained confidence
CLIENT QUOTE
Physically, I’ve lost 27 pounds, built muscle, gotten significantly stronger, and improved my endurance. I’ve completely changed the way I approach nutrition and exercise, and I’ve developed healthy habits that have become a natural part of my everyday life.
CLIENT TESTIMONIAL — ALIYAH
STARTING POINT
Back pain was affecting golf and everyday activities
GOAL
Play tournaments and move through daily life without constant back pain
TRAINING FOCUS
Patient coaching, attention to form, and adjustments based on feedback
WHAT CHANGED
Returned to golf pain free and regained confidence in daily movement
CLIENT QUOTE
This is the first time I’ve been with a trainer and been able to golf pain free! The biggest change has been living my life pain free and forgetting that my back used to hurt with any daily task. Cameron’s patience and attention to detail have been the most valuable part.
CLIENT TESTIMONIAL - CRESCEL
STARTING POINT
Wanted to lose remaining baby weight and be more active
GOAL
Build fitness into daily life while losing extra bodyfat and build strength
TRAINING FOCUS
Consistent training, accountability, and confidence
WHAT CHANGED
Stronger, more confident, and training as a lifestyle
CLIENT QUOTE
The biggest change has been my mindset. Fitness doesn’t feel like a phase anymore—it’s become part of my lifestyle. I’m the strongest I’ve been, I feel more confident, and I’ve learned that consistency matters more than every workout being perfect. Cameron pushes me, keeps me accountable, and is someone I trust throughout the process. -Crescel S.
CLIENT TESTIMONIAL - MARIO
STARTING POINT
Out of shape after recent family passing
GOAL
Get back in shape, stronger and more capable
TRAINING FOCUS
Strength training and a consistent routine
WHAT CHANGED
Lost 30 lb and reached 15 unassisted pull-ups
CLIENT QUOTE
When I started working with Cameron, I wanted to get back in shape. A year later, I’ve lost 30 pounds and can do 15 pull-ups without any help. What I appreciate most is his patience—he never rushed me through the process. He’s straightforward, knows what he’s doing, and makes sure I’m doing things the right way. You have to show up and trust the process. -Mario W.
CLIENT TESTIMONIAL — CATE
STARTING POINT
Fatigued at work and unsure about using free weights
GOAL
Build strength and stay capable for physical stagehand work
TRAINING FOCUS
Planned strength sessions, form coaching, and consistent progression
WHAT CHANGED
Lifting heavy props and scenic structures feels easier
CLIENT QUOTE
I feel good, and stronger! Pushing, pulling, lifting heavy props and scenic structures is easier. I feel better in my body. I’m proud of pushing myself and consistently showing up, even on tougher days.
CLIENT TESTIMONIAL - DAVID
STARTING POINT
Recovering from a recent biking injury
GOAL
Build strength and a consistent gym routine
TRAINING FOCUS
Training shaped around outdoor activities and proper form
WHAT CHANGED
Got stronger and built a routine of showing up
CLIENT QUOTE
I wanted to get stronger and build a consistent routine in the gym. What I appreciate most is that Cameron personalizes my training around my injuries, my activity, and the sports I do outside of the gym. He makes sure I’m learning proper form along the way. He’s professional, focused, fun, and flexible. -David W.
ABOUT CAMERON
Coaching built from years on the training floor.
Cameron Tendler is a performance coach who helps adults rebuild strength, athleticism, confidence, and physical capability through structured training.
CREDENTIALS & EDUCATION
NPTI Advanced fitness trainer Graduate
Lionel University Certified Personal Trainer
Lionel University Advanced nutrition coach for human performance
lionel university Advanced Behavior Change Psychology in Human Performance
ISSA Strength & conditioning coach (SCC)
issa nutrition coach (CNC)
issa bodybuilding specialist
CAMERON TENDLER / COACHING PORTRAIT
READY TO BUILD A TRAINING PROCESS THAT FITS WHO YOU ARE NOW?
Complete a short application so Cameron can learn about your goals, training history, what’s holding you back, and whether Private Coaching is the right fit.